{"product_id":"9780241803318","title":"The Fibre Formula","description":"\u003cp\u003eFibre is more powerful than many life-saving drugs: its importance in our diet and impact on our overall health and wellbeing cannot be understated. Yet, 96% of us aren't consuming enough. Author and nutritionist Rhiannon Lambert is here to unpack the benefits of fibre, and outline the growing recognition of the importance of good gut health on alleviating a wide range of common complaints and health conditions. The solution is simple: 30g of fibre a day + eating 30 different plants a week will drastically improve short-term discomfort and fatigue, and lead to a much lower risk of developing more serious health conditions in the future. Alongside this clear formula Rhiannon offers 60 minimally processed recipes.\u003c\/p\u003e","brand":"Dorling Kindersley Limited","offers":[{"title":"Rhiannon \/ Lambert","offer_id":56913768808821,"sku":"9780241803318","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0289\/5334\/6096\/files\/9780241803318.jpg?v=1773845456","url":"https:\/\/goldenharebooks.com\/products\/9780241803318","provider":"Golden Hare Books","version":"1.0","type":"link"}