Mindwandering

'Mindwandering' exposes readers to the multi-faceted phenomenon of their wandering minds, the new and exciting research of the brain and the mind behind this default mode of ours and how we can gain some control over our mental lives. In doing so, it illustrates the rare and marvellous convergence of advanced neuroscience with ancient wisdom; cognitive psychology with creativity and mood; and the brain's default state linked to the quality of our daily experience.